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October Unprocessed Week 3 Homemade Ketchup

October Unprocessed Week 3

I do realize I am a couple of weeks past the third week of this challenge, however! I still wanted to follow through with it!

For week three I put together homemade ketchup 🙂 Although not my favorite condiment my hubby loves it and I didn’t think it would hurt for him to have a healthy option.

Homemade Ketchup

 October Unprocessed



  • 6 oz of tomato paste
  • 1/4 cup of honey
  • 1/2-1 cup of vinegar
  • 1/4 cup of raw or brown sugar
  • 3/4 teaspoon sea salt
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder

Combine all ingredients in a saucepan over medium high heat, whisk until smooth.




When mixture comes to a boil, reduce heat and simmer for 20 minutes, stirring occasionally.



Let cool completely, store in an airtight container in the fridge. Should last anywhere from 1-4 weeks but please do not quote me on that! 




~ Recipe adapted from

~ I found the original proportions to be to bitter so I started with the original portions and then added extra sugar and vinegar to taste. I have not had a complaint yet, so I would start out small and then add to your own taste. 

Happy Cooking



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